Day 10 LIQUID CLEANSE - Cravings pass like waves




Day 10

I'm still doing well.  

Yes I have been getting cravings but they are entirely mental, rather than actual hunger.

As I mentioned yesterday as I observe the cravings pass it feels like a workout or a session at the gym. I submit to the workout, allowing the craving to fade away. This develops my muscle the discipline to say no. It appears to apply to saying no to food, but really it applies to everything. It's about taking dominion over the flesh.

I thought occurred to me today for many people if they were to hear about an extended juice fast or any form of fast they would say it's impossible or just too challenging. But what you have to bear in mind is that the person you are on day one is very different from the person on the seventh or 14 or 21st day.

Your thought process changes during a fast because you were taken through the process of being broken down and we change as a result.

So take it one day at a time. What you're thinking today will change. Tomorrow you may have very different thoughts. And it happens organically.

Fasting simply accelerates positive transformation. It's a phenomena of the fast. You become a different person with each stage :)

Comments

Post a Comment

Popular posts from this blog

The Ecstacy of Loving God

Image
Journal entry - 25 May 2017 This morning in my 'Holy Hour' with the Lord ... I sat and waited upon him at 3 am , sang in tongues and soon found Him. :) But it was at around 4 or 5 am, that I noticed a special love began to wrap itself around me.... It was so beautiful .... that I am inspired to write about it in my journal entry this day.  I use the title 'The Ecstacy of Loving God' for this particular blog post as it is a commonly used term that describes the intimacy as well as the absolute pleasure and delight that is found in the Lord. The title is also that of a well known book that describes the mystical state of love that come in union with Christ. However, I use it not to refer to the book in particular but to share my personal thoughts on the sheer delight, yes the Ecstacy of Loving God! :) Lately, it feels as though I have plunged into colorful oceans. There is so much to see, appreciate and learn from. There are beautiful beings and sig
Read more

Day 11 LIQUID CLEANSE - Focus, Cut out Distractions

Image
Day 11 Today I experienced a lot of cravings for food but something's different. I notice that my cravings have changed!  I am salivating for raw vegan food. Right now this seems to me to be real, rich food. At the beginning of what the fast I wanted to have food like sandwiches even meat like chicken but now simply the thought of raw vegan noodles with sauce seems like heaven Wow! It's amazing how your taste just change whenever you do a cleanse. You don't have to try to create a change you do your part by focusing on committing to the cleanse and your body and mind simply transforms in the midst of it all.So don't concern yourself with implementing changes because as you detox your body will make known what it needs by it's new desires! And it's new desires are entirely more reliable because your body temple has now become cleaner, clearer, purer! Oberving .... I think seeing Tom eat his delicious salads and his variet
Read more

Write it Down, then Run with it!

Image
Journal entry - 24 May 2014 Habakkuk 2:2 - Then the LORD replied: "Write down the revelation and make it plain on tablets so that a herald may run with it.   Today I am reminded to write a clear vision of the goals and plans that I see coming to fruition this year & in the years following.  I have written them before, but I am feeling led to add more details and specificity. When the Lord gives us dreams, desires & hopes, He has planted the seed. But it is up to us to water, tend to them and see that these seeds flourish into a great & mighty tree.  Picture a tree that in it's strength lends great influence - It provides shade, food,nourishment, refreshment as well as beauty to those who come to it.  It's a fruitful tree :) Writing down goals/visions, thus making the end result clear in written or visual form creates a great sense of excitement and joy. This leads to high levels of motivation to RUN with what is written. It gets my adren
Read more